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Get Fit and Stay Fit! Is that possible?

4/2/2014

1 Comment

 
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Yes, it sounds radical, I know! In 1996 we were in Germany. Even though I had faithfully walked and jogged for years, I had both health issues and some very important decisions to deal with. So I went on a 40 day fast – 21 days with just water and the remaining days on fresh-made carrot/apple juice.

It was a transforming experience. It led to a total change in the way I eat and even now in 2014 I am still reaping the benefits. I still weigh about 40 pounds less than I did before that change. Nor have I had to go through the delicate operation the doctors told me 18 years ago I would need. I have learned, however, that there are other more pleasant ways than a 40 day fast to transform your health and boost energy levels.

But please don't panic!!! I'm not suggesting you do what I did. You watched the video and no one suggested you do a forty-day fast. But many do have bad nutritional habits that need to be broken. We have just discovered a powerful, all natural nutritional drink. This revolutionary supplement contains a proprietary blend of seven of the world’s most legendary, botanical extracts (Acai, Goji, Noni, Mangosteen, Gac, Sea-buckthorn and Fucoidan), enhanced with chaperone molecules, which may be capable of carrying a higher percentage of vital nutrients to the desired locations in the body.* These superfoods were combined with the powerful nutrition of five other potent ingredients (Pomegranate, Wild Blueberries, Grape Seed Extract, Aloe Vera and Concord grapes), which are known for their various health enhancing properties. Add to that a low-carb meal plan and a daily 30-minute walk, and you are well on your way to a wonderfully healthy lifestyle. 
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1 Comment
Richard Ferris link
4/2/2014 08:02:55 am

Hi Carey! Loved the post and enjoyed the video! I am doing a 2 week fast now during lent - wonderful experiences fasting. Sometimes we forget our bodies were meant to feast, then fast, etc. Glad to see your smiling face!!

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    I was born into the family of a Baptist preacher a long time ago. By the time I was 13, he had pastored 4 churches in Pennsylvania: Hilltown, Phillipsburg, Danville and Bristol.

    When I was 13, Dad was invited to help establish churches with the Los Angeles Baptist City Mission Society. What a change that was!  We were temporarily housed in a downtown LA apartment owned by the Society. 

    A gang member picked a fight with me at Hollenbeck Junior High the first day of school. Two months later we moved to Inglewood, a great place to live back then, and life became bearable again. However, the experience at Hollenbeck left me bitter and angry.

    The summer before High School an encounter with the Lord Jesus at a camp in the mountains transformed me and four other students and I revived an on-campus Christian Fellowship. By the time we graduated, the group had grown to more than 350.

    That experience changed the future course of my life. At BJU I joined a musical team with my trumpet and spent two summers on mission trips to Mexico and Guatemala. Read more on the About Page!


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